Food As Medicine

  • Adaptogenic Stew

  • Immune Boosting Chocolate Almond Butter Balls

  • Delicious and Creamy Homemade Almond Milk

A New Leaf

  • Nettle Infusion

    Green With Envy

    If there is one drink I ever do crave for all the right reasons, it would definitely be a Nettle infusion. As is the case with most people that integrate a regular nettle infusion into their routine, I found myself to have much more energy, stamina and alertness. Some people […]

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  • Adaptogenic and Immune Boosting Soup

    Immune Boosting Soup for a Cold Winter Day

    Adaptogenic and Immune Boosting Soup It’s taken me some time to warm up to the idea of soup. Well, when I grew up on condensed soup in a red and white can, how can you blame me. Now that nourishing myself and my family is a priority and I have […]

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