Food As Medicine

  • Delicious and Creamy Homemade Almond Milk

  • Adaptogenic Stew

  • Immune Boosting Chocolate Almond Butter Balls

A New Leaf

  • Nature, Plants, Stream

    Back To Nature

    . It is that time of year again. A gorgeous, almost mystical, green is everywhere. Spring flowers dazzle our eyes. Spring greens wake up our taste buds. We outstretch our hibernated bodies and are drawn outdoors with a certain magnetism. Yes, we found a great deal of enjoyment with the […]

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  • HumansRelationshipPlants

    How DO Herbs Work?

    . “How DO herbs work?” As an herbalist, this is a question I get from time to time. Seemingly innocuous. Yet, a complex question that can take the conversation in many different directions. The scientific to the spiritual and beyond. Some of these exchanges satisfy the deductive mind, like research […]

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